I love this quote I came across by Oprah Winfrey.
“The greatest discovery of all time is that a person can
change his future by merely changing his attitude.”
It’s so simple.
Almost too simple.
Can it be that easy?
Think about this…
Continue reading “Are you sabotaging your future with your thinking?”
Three little words but such a big question! And likely not one that can be easily
answered with just a yes or a no.
Life is complicated, busy, messy, up and down, and anything
In one area of life we might be very happy; but in another
area not so much! Or not at all.
But overall, would you say you’re happy?
This past week I’ve been doing a lot of thinking about
happiness. What causes one to go back
and forth between being happy and unhappy; can someone be happy in spite of the
negative things going on in their world?
But an even bigger question than that – can we choose to be happy?
Continue reading “Are you happy?”
I’ve been thinking a lot about being brave and stepping
outside of one’s comfort zone this past week.
As I listen to others tell me what holds them back or trips
them up as they’re trying to make positive changes in their lives, it’s
interesting to observe how the mind can trick us.
We’re feeling fear but it’s disguised as something else. Which means most of the time, we don’t even realize
that it is fear stopping us from making any progress, or creating the changes
we want in our lives.
Fear is AMAZING at hiding inside of our feelings, thoughts
Continue reading “Fear outside of our comfort zone”