The biggest obstacle people face when pursuing a goal is their belief that they can’t obtain it. Sad, and unbelievably true. What’s remarkable about this, is that although we hear this, we read it, we know it – we still fall victim to this belief. It’s funny (and not...
Recently we started on the journey of creating your best life; of making your life a true reflection of who you are, and comprised of what you want. Are you ready to continue? Let’s go! We left off with you determining the different categories that make up who you...
Are you ready to go deep into creating your best life? As promised, we’re going to get started on some of the steps I include with my Whole Life Vision program. When I work one-on-one with my clients, this program takes us six months to complete. Just so you know...
A fresh beginning. That’s what a new year represents to most people. A chance to start anew, to bring more of what we want in life, into our lives. And a chance to ditch some of those habits we have that we know do not serve us. It’s exciting, and I must confess, I...
Growth. As I was writing a sentence that included this word, it jumped out at me. And I realized it was my word for 2022. Do you do that? Choose a word that is to be your mantra for the year? There are a few things I’d like to share with you regarding this. Last...
We all want to ‘live mindfully’, but it’s not always easy, is it? Below, I will share 3 simple ways to be mindful in your everyday life. But first – Mindfulness. Exactly what does that mean? And what exactly does it mean to live mindfully? We hear this all the...
I want my confidence back and to change the way I feel. This is what a client wrote when asking for help. Can you relate? I can; I’ve definitely been there. It happens so easily. We get caught up in the day-to-day routine, and we don’t even notice that the person we...
Are the choices you make contributing to the vision you have for your life, or are they out of alignment? Are they helping you to reach your goals, or are they keeping you stuck? I can honestly say that many choices I made in the past were not in alignment with the...
The simple life. This doesn’t mean plain and boring. This means uncomplicated and straightforward. Effortless living. Easy. My message has always been to create a life that is authentic to you. To get super clear on what you want in life, and then make it happen. ...
“Some people are empowered by travel and some are inspired by the warmth of home. Some thrive in the spotlight and some feel called to support those who are on stage. Some people are comfortable half-dressed and cussing like sailors and others prefer modesty and...
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