4 Ways to protect your emotional energy

I don’t know if you’re anything like me, but at times there are things I want to do, but I just can’t seem to muster the motivation or energy to do it.

I’ve written about motivation and procrastination many times and I’ve dedicated a whole segment to it in my workshops, but this is different.

This is wanting to do something, having the time to do it, but just not able to get into the right head space for it.

Continue reading “4 Ways to protect your emotional energy”

How to have fun planning when you’re the creative type

When it comes to planning, do you balk at writing out lists? Personally, I love lists and I make them all the time, but I know there are people who will resist making them. It’s not their thing.

I get it, I really do.

There are also times when a list just isn’t going to cut it, or there are too many different lists needed for a single project that it becomes overwhelming, and who wants that?

So, for those of you who want to set a goal and know what steps to take, all without making a list or too many lists, this creative tool is for you. Continue reading “How to have fun planning when you’re the creative type”

F.E.A.R.

‘It will be scary. It will be fine’.

Today’s inspiration via my Day-At-A-Time desk calendar. In case you missed the post about my calendar and its quotes, you can read it here.

So many times, I have let fear rule my actions, and my decisions. And no doubt it has changed the course of my life.

Can you relate? Can you recall any times you’ve passed up on an opportunity or avoided a situation because of the fear you felt?

I don’t mean the type of fear you feel when you’re walking alone at night, or you’re in a dangerous situation.

This type of fear is the one you feel when you’re in a situation that’s unfamiliar, outside of your comfort zone. Or there’s an opportunity to step up and play bigger, be more, a chance to grow as a person.

Yeah, that kind of fear!! Continue reading “F.E.A.R.”

How to prioritize the steps needed to reach your goal

How many times have you decided to do something and set yourself a goal, then got overwhelmed with the things you needed to do, not knowing what to do first, second, third, and so on…. then just gave up on the whole idea altogether?

If you’ve done that, then this is for you!

I’m going to show you a very simple, very easy-to-use tool to use every time you set a goal for yourself. Continue reading “How to prioritize the steps needed to reach your goal”