February is often the month when people lose their
motivation when it comes to making those changes they wanted to make, when the
hype of the holidays, the new year and new beginnings, and vacation days in the
sunny south (if you live in the freezing cold north like I do!!) seem like a
What changes did you want to make?
How are they coming along?
This post is in no way meant to guilt you if you’re not on
track with your goals, but rather to let you know that if you’re slipping on
them or if they’ve fizzled out, it’s completely normal – and it’s possible to
get back on track!
Are you interested in knowing how?
Continue reading “Do you need a February restart?”
If you could change one thing about yourself, what would it
At first this seems like a very simple question. But if you’re like me, before long you’re
going to be beating yourself up because there are SO MANY things you want to
It’s always a lot easier to think negatively – about ourselves,
our lives, or our situations.
But let’s tackle this question positively and with the
purpose of changing just one thing, without letting negativity taking over
Let’s get started!
Continue reading “If you could change just one thing”
With the holidays winding down and normal life just around
the corner, this is the time to start thinking of all the new things you want
to try, and it’s time to firm up your New Year’s Resolutions!
New Year, new you!!
But first, let me ask you…. if you’ve consistently made
New Year’s Resolutions in the past, how successful were you at keeping them?
If you’re like most people, you stay on top of your goals
for the first couple weeks, maybe even the first month, and then regular life
settles back in and you let things slip a little – until they’ve slipped
I’ve been there, too many times!
So, before you declare your new Resolutions this New Year’s
Day, read on for some tips to help set yourself up for success this time.
Continue reading “New year, new YOU!!”
When it comes to planning, do you balk at writing out lists? Personally, I love lists and I make them all the time, but I know there are people who will resist making them. It’s not their thing.
I get it, I really do.
There are also times when a list just isn’t going to cut it, or there are too many different lists needed for a single project that it becomes overwhelming, and who wants that?
So, for those of you who want to set a goal and know what steps to take, all without making a list or too many lists, this creative tool is for you. Continue reading “How to have fun planning when you’re the creative type”
Be honest – can you really picture your ideal life?
Most of us can’t because we haven’t taken the time to know exactly what all of that entails.
It’s a lot easier to know the things we don’t want in our lives, and we are quite verbal about those! But the things we do want, well that’s another thing.
How often have you said something like… Continue reading “What does your ideal life look like?”
How many times have you decided to do something and set yourself a goal, then got overwhelmed with the things you needed to do, not knowing what to do first, second, third, and so on…. then just gave up on the whole idea altogether?
If you’ve done that, then this is for you!
I’m going to show you a very simple, very easy-to-use tool to use every time you set a goal for yourself. Continue reading “How to prioritize the steps needed to reach your goal”