Are you happy?

Three little words but such a big question!  And likely not one that can be easily answered with just a yes or a no.

Life is complicated, busy, messy, up and down, and anything but boring.

In one area of life we might be very happy; but in another area not so much!  Or not at all.

But overall, would you say you’re happy?

This past week I’ve been doing a lot of thinking about happiness.  What causes one to go back and forth between being happy and unhappy; can someone be happy in spite of the negative things going on in their world?  But an even bigger question than that – can we choose to be happy?

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A year from now…

What was your life like a year ago? 

What were you doing? 

Where were you working? 

Who was in your life?

Were you happy then?

Were you living life the way you wanted to?

Were you faced with making a difficult decision?

Were you feeling stuck in life, not knowing what to do?

What advice would you give your one-year younger self now?

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Do you need a February restart?

February is often the month when people lose their motivation when it comes to making those changes they wanted to make, when the hype of the holidays, the new year and new beginnings, and vacation days in the sunny south (if you live in the freezing cold north like I do!!) seem like a distant memory.

What changes did you want to make?

How are they coming along?

This post is in no way meant to guilt you if you’re not on track with your goals, but rather to let you know that if you’re slipping on them or if they’ve fizzled out, it’s completely normal – and it’s possible to get back on track!

Are you interested in knowing how?

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